An Equine Mindfulness Program
Next dates: May 17th and June 7th
Sign up before it sells out!
Step away from the pace of everyday life and into a quieter, more grounded space. Stillness with Horses is a guided mindfulness experience that invites you to slow down, breathe deeply, and connect—both with yourself and with the calming presence of horses.
Participants are welcomed to bring a beverage of their choice and settle into a peaceful farm setting, where you’ll be guided through gentle meditation, breathwork, and simple awareness practices—all while being in close proximity to the horses. No prior experience with meditation or horses is needed.
Horses are highly intuitive, responsive animals that naturally mirror the energy around them. Their steady, nonjudgmental presence can help regulate the nervous system, encouraging a shift from stress and overstimulation into a state of calm and balance. Being near horses has been shown to support:
- Reduced stress and anxiety
- Improved emotional regulation
- Increased focusand present-moment awareness
- A greater sense of connection and overall well-being
This experience is not about riding or performance—it’s about being. Through stillness and observation, participants often find it easier to quiet the mind, release tension, and reconnect with a sense of inner calm.
Whether you’re looking to reset, recharge, or simply spend meaningful time in a peaceful environment, Stillness with Horses offers a unique and restorative way to support your mental and emotional well-being.
Common Questions
Can anyone come?
This event is for everyone. You don’t need to have any horse experience to attend or be some yogi! This is for anyone who wants or needs a relaxing start to their day!
What should I wear?
Please bring clothes that are for the weather. Please remember that there will be a lot of sitting so layers are also suggested for the early mornings! You must wear sturdy closed toe shoes around the horses.
What is provided?
We will provide notebooks with pens/pencils to write with as well as beverages to select from prior to the start so please arrive prior to the start to get yourself situated.
Cancellations
Refunds or tansfers to another date are not permitted due to the event however if you can’t make it and would like to gift your purchase to another person, please let us know 48 hours prior to the event and we can note that in your reservation.
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